Undoubtedly, the avocado fruit is already recognized as super fruit all over the world. This is not surprising because of the similarity of pear fruit has been proven to contain lots of compounds and nutrients that are good for health. For that, you can read more about the benefits of avocado fruit nutritional and health. Good news for those women who liked the way the treatment of the natural beauty of this unique fruit, because it turns out that many are beneficial for skin care.
Benefits of Avocado Fruit for Health Face. You can only by consumption, hence the dual benefits of avocado you can get. This delicious fruit is soft and versatile, as you can consume in a way add to sandwiches or salads. And if you start to get tired of eating it, you can still apply directly to the skin of the avocado to make it fresh and glowing.
But did you know avocado fruit in addition to delicious made drinks, avocado also has a myriad of benefits you need to know. Some of the benefits include:
• Avocado contains vitamin E, vitamin K, iron, zinc, and others that make the skin stay healthy.
• vegetable oil in avocados helps improve kalogen so as inhibit signs of premature aging.
• Avocado contains potassium and high in minerals to restore elasticity to the skin without causing any damage.
Benefits of Avocado Fruit for Health Face
1. As a Face Cleanser.
As this recipe to clean facial cleanser skin pores and frees the skin of impurities and excess oil. To make a facial cleanser with avocado, you can add one egg, a half cup of milk and half an avocado. First beat eggs until frothy, and then add the avocado meat and milk. Stir capuran until it is flat like a lotion. Use this mixture to clean your face regularly. This will remove harmful toxins from your skin and make it look younger and radiant.
2. Mask for Oily Skin
To make avocado mask, you need a lemon, egg white and half the avocado flesh. Lemon acts as a natural astringent and control oil production by the skin, while the egg to whiten and nourish the skin with a high protein content. Meanwhile, avocado oil to balance the mix. How to create a package of this mask, avocado, egg, water, lemon, egg white and blend into one into a smooth paste. Use this mask to your skin for twenty minutes before rinsing with warm water.
3. For Moisturizing Mask
A necessary ingredient, avocado as a moisturizer, honey as a natural antiseptic, and yogurt to clean and soften the skin and tightens the pores of the skin. Take two pieces of avocado puree and meat extracts. Then add the yogurt and honey and mix well. Apply the mixture as a face mask and leave it on for fifteen minutes before rinsing with warm water.
4. Avocado Mask to Clean Dull Face
Of course you don't want to. In addition to disrupting the appearance, facial dull, too often makes you less excited. Avocado mask by adding a little lemon juice and honey is perfect for you. Mix the avocado with a spoon of honey and let a few drops of lemon juice. Then stir until evenly distributed and used as a facial mask. Do at least once a day to get maximum results. Avocados in addition beneficial for the skin, you can also take advantage of to maintain the beauty of your hair. Benefits of avocado for hair, among others, can improve the texture of the hair, moisturize and revitalize hair. Especially if the avocado is combined with other natural ingredients will certainly generate greater benefit.